If you’re trying to keep to a budget in the school holidays or simply cannot afford to fill each day full of activities, check out some low-cost ways to relax and recuperate whilst you are off school. 1. Want to indulge in the latest page turner but want to remain tight with the purse strings? Visit your local library, they
Continue reading 
1. Create a List of all Things to do Today Prepare for the stress, before the stress begins, make a list of things to do for today, give them a realistic times scale, then list the most likely areas to cause you to stress, rate them in numerical order if it helps. Note how you will approach each situation. Sounds
Continue reading
With newly releasedNHS Digitalstatistics showing that in England and Wales, 1 in 9 children aged 5-15 experience a mental illness, it has become even more essential that teachers are knowledgeable in the subject of mental health. For this reason, it is key that qualified teachers are aware of the symptoms of mental health disorders that a young person can experience
Continue reading
If like me, the expression “compassion fatigue” is new to you, I suggest it’s a term that we make ourselves familiar with as Teachers. It’s not a phrase that is exclusively used in relation to working in schools, but when I was recently introduced to it, I felt like feelings I’d had, were suddenly given a name, and therefore, recognition.
Continue reading
